How do you want to start your new year? Setting a goal or resolution is relatively easy, but the hard part is following through and actually implementing new habits. There are thousands of books and articles dedicated to this topic and you have likely read at least one of them – Atomic Habits, The Power of Habit, The 7 Habits of Highly Effective People, and more! Why then, is it such an elusive challenge to implement new habits? The problem is habits are not about knowing; they’re about doing.
The Habit Course first launched more than seven years ago to tackle this challenge and provide people the opportunity to experiment and design their own system for adapting to change. In this five week, online program, you will learn practical tools and techniques that thousands of professionals have used to create new habits. As change becomes the norm in our workplace, our ability to adapt and modify our behaviours is a critical skill. Being able to implement habits of your choosing will allow you to excel at work, and provide additional bandwidth to focus on what really matters.