We might be facing increased isolation through a loss of social connections, such as friends, family and workplaces. Art and art programming is a great way to bring people together and build social connection, even virtually!

Art encourages us to forget about the stresses in our lives and focus on the work we are creating. Therefore, art can minimize our stress levels and bring a sense of calmness instead.

Art encourages creative thinking and imagination in kids and adults. It also enhances problem-solving skills. Since there is no wrong answer in art, people are encouraged to imagine their own solution, and are more daring with new ways of thinking.

Creating art boosts self-esteem and provides a sense of accomplishment in adults and children. It produces dopamine, which makes people feel good, increases drive, and improves concentration.

Art can enhance cognitive abilities and memory for people with serious brain disorders, such as dementia and alzheimer’s disease. Creating visual art helps improve the quality of life for patients with these conditions by giving them a source of pleasure, increasing connectivity and promoting cell growth in the brain.

Art can be an effective way to help those who suffer from chronic conditions by distracting patients from their condition while focusing on a positive experience, giving them a sense of achievement, helping them express their feelings, and strengthening their identity.