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Looking for support? We are here for you

Visit our Mental Health Resources page to discover a wide range of mental health resources for students, faculty and staff. Virtual, on-campus and community resources are available.

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Our Initiatives Explore Our Initiatives

With support from our campus partners, we deliver campuswide mental health initiatives, including:

  • Professor Hippo-on-Campus Mental Health Education Program
  • Thrive Week
  • The Working Mind
  • Mac Mindfulness
  • McMaster Okanagan Special Project Funding (MOSPF)

Mental Health Toolkits Explore Toolkits

Our team of mental health researchers and experts have created toolkits to help staff, faculty and student leaders develop skills and strategies to promote mental health positive environments.

News & Updates

Register for Mac Mindfulness Learn More

Mac Mindfulness invites staff, grad students and postdocs to participate in a free 4-session (online) mindfulness program to help you develop a more grounded perspective on your work and personal life experiences.

Join the ConsentLit Research Study Learn More

Are you a McMaster student who is 17 years of age or older and has seen (or is willing to see) the It Takes All of Us Consent Module? Participate in the ConsentLit Study and receive a $25 gift card!

Participate in Our Study Learn More

If you are a current McMaster graduate student, you are invited to participate in an optional research study to assess your learning and experience in the Professor Hippo-on-Campus Graduate Student Mental Health Education Program. Participants may receive up to $175 in gift card compensation.